New! Shakti Academy Video Series

Sale price Price $7.00 Regular price

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This tool provides online access to The Shakti Academy Video Series. Here you will have unlimited access to a 19 video series designed to help you unlock the full potential of your Shakti Mat. Most people use their Shakti Mat exclusively on their back and feet, but this video series will inspire you to use your mat in new and interesting ways to achieve the same results on different areas of your body.
Your instructor is Perla Bucknell. Perla has a degree in Human Kinetics, is a yoga teacher and has extensive experience in the fitness industry. She has been utilising The Shakti Mat in sessions with her clients in Christchurch for over two years. 
The Shakti Academy is your opportunity for one-on-one sessions with Perla whenever and wherever you need them. You will be surprised by the number of uses your mat has other than simply laying on your back. Some postures include: hands, forearms, hamstrings, adductor and stomach.

Ethically
Handmade

100% Organic
Cotton

Natural Plant
Based Dyes

First Class
ABS Plastic

Customer Reviews

Based on 14 reviews
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A Shakti Mats Customer
KM
08/10/2018
Karen M.
New Zealand

Definitely worth a try

I use it a little more each day and find it a useful tool to increase the blood flow to my shoulders and neck. Great to rest your feet on at the end of a hard day, at the very least. I recommend you at least try it, if you have a high stress life.

NM
28/09/2018
Nicole M.
Australia

Release of muscles

I feel I can breathe now, my muscles seem to be releasing. I felt also like I went through an emotional release at the start... not sure if anyone else had the same

CW
02/09/2018
Chrissy W.
New Zealand

Simple matt with massive impact

I first tried my Shakti Mat with a thin shirt on and got so relaxed that I fell asleep! A few nights I used it with shirt on and then felt ready for the “full” experience. It first hurt but I stayed with it and then felt very relaxed. I get a tingly sensation in my arms which I know from a deep tissue massage. This I found incredible to experience by “just” laying on a mat. I also love standing on it bare feet which gets the circulation in my feet going amazingly. Careful stepping on it the first time though! My partner uses the mat also but took a little longer to be ready for the "***** skin experience". Our advice: Don’t give up because it hurts first, it truly is worth to keep using it and will put you in a deeply relaxed state by just laying on it. Incredible product!!! Thanks Shakti!