Included in the Premium Essentials bundle

What makes premium, premium?

Signature spikes

Sharp spikes = effective acupressure. Anything less and you’re missing the point.

We’re constantly honing our precision-engineered moulds to ensure our spikes are the sharpest around. Paired with our custom acu-disks, they're individually hand-clipped to each Premium Mat and Pillow so they rotate and move with you as you relax.

It means they’re guaranteed to nestle into tension and instantly activate your pressure points, without any scratching.

Premium Blissfoam™

Blissfoam™ is our latest, plant-based, natural foam fill made with GOLS-certified organic latex.

Exclusive to our Premium Mat and Pillow, Blissfoam™ cradles your body for next-level tension release. In the Premium Mat, its precision-cut for sinking into. In the Premium Pillow, its shredded for mouldability.

Blissfoam™ is pre-washed three times and is sewn inside an organic cotton slip before being encased in an organic cotton slip.

Premium design

Exclusive to the Premium Mat and Pillow, our latest designs deliver modern detail that make a world of difference.

New rounded corners and piped edges are completed with discreet YKK® zippers to keep Blissfoam™ accessible and secure. A select range of neutral colours offer enough personality to suit your style.

Made with 100% organic cotton, GOTS-certified covers. They're soft enough to lie on for hours, yet durable enough to last a lifetime.

Close up of a Shakti Premium Mat showing signature Shakti spikes in intensity level 2.
Close up of a stack of Shakti Premium Acupressure Mats showing rounded corners, piped seams and a range of neutral colours.

Behind the design

Frequently asked questions

  • The Premium Mat is the modern version of the Indian bed of nails, an ancient healing tool that relieves inner tension. Lying on the mat applies targeted pressure that promotes the release of feel-good hormones and unlocks tension in tight muscles. Just like acupuncture, each spike also stimulates specific points to help boost circulation.

    The Premium Pillow amplifies every acupressure session with targeted relief in every hard-to-reach curve. It has double the coverage of the Classic Pillow to release stress from the back of your head to the top of your shoulders. Its recycled Blissfoam™ fill is dense, plush, and mouldable, so you can tuck it behind your achy back or into your achy sides.

  • The most popular way to Shakti is in bed, before sleep. Lying down with the Mat under your back and shoulders is perfect, but you can use it to release tension throughout your body.

    To help you make the most of our Premium Mat & Pillow, download our free app – Shakti Shala. The welcome series eases you through the initial discomfort, while expert tutorials and guided meditations help you feel the benefits faster and make the most of your downtime.

  • • Tension-free muscles
    • Increased circulation
    • Mental clarity
    • Calm and focus
    • Deeper sleep
    • An ongoing sense of wellbeing

  • • 100% plant-based foam
    • Processed under the industry’s leading organic standard
    • Encased in organic cotton for natural rubber sensitivities
    • Cradles your body for next-level tension release

  • A little, but only in the beginning.

    Each spike responds to tension in your body, so more tension = more sensation. The initial “Ouch!” you feel activates your body’s pain response and tells it to send happiness hormones and pain-relief chemicals to the area you’re targeting. If those spikes aren’t sharp enough – or you’re beyond relaxed already – you won’t feel much.

    After a few minutes, the tingling sensation fades into a deep, relaxing warmth. The redness is purely a circulation boost. You might even fall asleep.

  • There are two things to consider when looking at intensities:

    1. Acupressure is personal
    2. Shakti spikes are much sharper than anything else out there.

    Like the firmness of a mattress or the pressure of a massage – acupressure is the opposite of ‘one size fits all’. If you go too far in the beginning you’re less likely to build a solid habit. It’s why we offer three intensities that all unlock the benefits of acupressure.

    Level 1 is the perfect place to start. Expect a gentle balance of initial sensation and deep release. Ideal for anyone new to acupressure.

    Level 2 is for the bold. Fewer spikes means more initial discomfort, so commit to pushing through to unlock a deeper release.

    Level 3 is for the brave. Expect serious sensation upfront, with plenty of reward if you can handle it.

    Level 4: Limited Edition is only for the experienced. Our most intense spikes ever – perfect if you're craving more from your advanced Shakti practice.

    Still not sure? Take our quiz and find out which is best for you.

  • Premium Mats & Pillows feature:
    • Signature Shakti spikes
    • GOLS-certified organic latex Blissfoam™ encased in an organic cotton slip
    • Discreet YKK® zip closures
    • Rounded corners and premium piped seams
    • Mouldable rectangular shape cushion-like pillow
    • 100% organic cotton, GOTS-certified covers
    • A select range of neutral and limited edition colours
    • 4 intensity levels

    Classic Mats & Pillows feature:
    • Signature Shakti spikes
    • Firm, lightweight, and hypoallergenic polyurethane foam
    • Twin self-fastening closures
    • Pointed corners, clean seams, and dual hanging tabs
    • Firm, half-moon shape pillow
    • 100% organic cotton, GOTS-certified covers
    • A singular colour
    • 3 intensity levels

  • Where acupuncture uses needles to pierce the skin, acupressure uses spikes to press against it.

    The key difference with a acupressure is that you can activate multiple points in as many seconds as it takes to lie on them, and you don’t need to book an appointment either.

Crafted in India

Made by hand

Our Premium Mats and Pillows are made by hand in India - home of the bed of nails, with our partner Kishor Exports – a renowned manufacturer based in Ranchi and Agra.

Founded in 1978, Kishor Exports are Fairtrade certified, past winners of the Best Corporate Social Responsibility Practice award at the World CSR Congress, and carry almost every certification you could imagine.

In 2024 we jointly formed the Kishor Shakti Foundation which focuses on supporting initiatives in local communities – from tree plantations to building libraries in nearby schools.

Large group of people in front of a building with 'Kishor Exports' sign.
Close up of a persons hands preparing to screenprint the Shakti logo in Gold onto a Premium Acupressure Mat cover in Black.
Woman smiling in a colorful saree sorting signature Shakti spikes an acu-disks in a factory setting.
Person hand-clipping signature Shakti spikes to a Premium Acupressure Mat in Black on with wooden tools on a table.
Two Indian women smiling in front of green foliage.

See how people are using it

Shakti Shala App

Shakti Shala is your one-way ticket to getting the most out of your spikes.

We've designed it to help you move through the initial discomfort faster, with tutorials, classes, and guided meditations to help you keep up with your practice.

It's free to download on desktop and mobile. Get started today on the App Store or Google Play.

4.8
Rated 4.8 out of 5 stars
Based on 3,925 reviews
97%would recommend these products
Slide 1 selected
Customers Talked About
Reviews Summary
Customers say these acupressure mats and pillows are initially painful but become deeply relaxing after a few minutes of adjustment. Users report falling asleep on them frequently and experiencing improved sleep quality. Many mention the initial shock and discomfort lasting 2-5 minutes before transitioning to warmth and relaxation. Common feedback includes better stress relief, reduced muscle tension, and enhanced bedtime routines. Several customers note upgrading to higher intensity levels after becoming accustomed to the sensation. The pillow receives mixed reactions - some find it versatile and comfortable, while others prefer it less than the mat or struggle with hair interference.
3,925 reviews
  • Craig W.
    Verified Buyer
    What is the main reason for use? Muscle Relaxation, Relaxation & General Wellbeing, Stress Relief or Anxiety
    2 days ago
    What is the main reason for use? Muscle Relaxation, Relaxation & General Wellbeing, Stress Relief or Anxiety
    Rated 5 out of 5 stars
    A little pain for a lot of gain

    I get on really well with this mat. From day one it given me total relaxation where I have fallen asleep. Removes all the stresses of the day.

  • Rian S.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Nice Addition

    Alongside my premium mat I purchased the premium pillow as well. I have very thick hair so I can’t feel much a difference, but my boyfriend who is bald, swears it feels great (he didn’t say that the first few days). Either way, this pillow is nice when you’re wanting to lay on the ground but not have a gap in your acupressure!

  • Rian S.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Sweet Relief

    I was skeptical as most are about the use of this mat. I had seen ads for years and numerous testimonials about the benefits customers have received since using this mat. After a lot of debate, I decided to move forward with purchasing. I am extremely grateful I did, as I can now speak to the benefits myself. I’m not tense in my body afterwards, it’s almost like all my anxiety and stress melts away while on this thing. The first few days were ROUGH, but by day 3, I was so comfortable it actually feels really good when adjusting and laying on it. Now I’m debating getting my siblings one for Christmas!

  • Hannah F.
    Verified Buyer
    What is the main reason for use? Muscle Relaxation, Relaxation & General Wellbeing, Sleep
    1 week ago
    What is the main reason for use? Muscle Relaxation, Relaxation & General Wellbeing, Sleep
    Rated 5 out of 5 stars
    I use this everyday!

    As an active person and full-time office work, the acupressure mat helps me so much to relax and night and keep my back muscles from getting too tight. I fall asleep on the mat almost every day!

  • Gail W.
    Verified Buyer
    1 week ago
    Rated 5 out of 5 stars
    Deep relaxation

    I absolutely love my Shakti mat I use it to meditate on I love how it eases my tense muscles, quiets my mind and gives me a deep sense of relaxation, sometimes I’ve even fallen asleep. It’s now an essential part of my self care ritual.